![]() Will YOU be next? What if you could build that hot “Hollywood body” without having your life revolve around it? What if you didn't have to starve yourself, put in long hours at the gym, or do grueling cardio sessions that turn your stomach? What if you could eat all of the foods you actually like and do muscle-building workouts that you actually enjoy? Imagine waking up every morning, looking in the mirror, and feeling downright excited by your reflection. This program has helped thousands of women build their best bodies ever. The Year One Challenge for Women Book Description : SPECIAL BONUS FOR READERS! With this book you'll also get a free 75-page bonus report from the author called "The Year One Challenge." In this bonus report, you'll learn exactly how to exercise, eat, and supplement to make the most of your first year of training. And a whole lot more! The bottom line is you CAN achieve that “Hollywood babe” body without having your life revolve around it-no long hours in the gym, no starving yourself, no grueling cardio that turns your stomach.How to get lean while still indulging in the "cheat" foods that you love every week like pasta, pizza, and ice cream.A no-BS guide to supplements that will save you hundreds if not THOUSANDS of dollars each year that you would've wasted on products that are nothing more than bunk science and marketing hype.This is how you quickly get a firm, round butt, toned legs, a flat stomach, and sculpted arms. The carefully-selected exercises that deliver MAXIMUM results for your efforts.How to develop a lightning-fast metabolism that burns up fat quickly and leaves you feeling full of energy all day long.The HORRIBLE lies women are told about how to “tone” and “shape” their bodies, and what you REALLY need to do to have sexy, lean curves.The real science of healthy fat loss that makes losing 1 – 2 lbs of fat per week not only easy, but guaranteed.The 5 biggest fat loss myths & mistakes that keep women overweight, frustrated, and confused.In this book you're going to learn something most women will never know: The exact formula of exercise and eating that makes losing 10 – 15 pounds of fat and replacing it with lean, sexy muscle a breeze…and it only takes 8 – 12 weeks. If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on supplements.regardless of your age. Publisher : Createspace Independent Pub. ![]() You’ll be shocked at how easy it really is to build lean muscle and lose fat once you know what you’re doing. The 3 scientific laws of lean muscle growth and fat loss that literally force your body to get fitter, leaner, and stronger. Here are just a few of the things you're going to discover in this book: The 10 biggest fat loss and muscle-building myths and mistakes that keep women overweight, weak, and frustrated. The exact formula of exercise and eating that makes losing 10 to 15 pounds of fat while building lean, sexy muscle a breeze. And in this book you re going to learn something most guys will never know. Those are just a few of the harmful lies and myths that keep gals from ever achieving the lean, toned, sexy, and healthy bodies they truly desire. Instead, you can get the body you want eating the foods you love. You don't need to: Obsess over "clean eating" and avoiding "unhealthy" foods to get fit. In fact, you probably don't have to do any cardio to get the body you really want. You don't need to: Slog away at boring cardio to shed ugly belly, hip, and thigh fat. In fact, this is a great way to get nowhere. You don't need to: Waste a couple of hours in the gym every day grinding through grueling workouts. You don't need to: Constantly change up your workout routine to get lean, defined muscles. You don't need to: Spend hundreds of dollars per month on the worthless supplements, “detoxes,” or “skinny teas.” Most pills and powders do absolutely nothing. you want to read this book Here’s the deal: Building lean muscle and burning fat isn't as complicated as the fitness industry wants you to believe. Will YOU be next? If you want to be muscular, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym. ![]() This book has helped thousands of women build their best bodies ever. Thinner Leaner Stronger Book Description : ![]()
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